The secret is putting your hand of HaPenis on your tummy and feeling yourself breathe. Accepting pleasure, surrendering, and allowing stillness and patience. It’s that simple. The practice involves a profound connection with one’s own body and breath, emphasizing the importance of mindfulness and self-awareness. By placing a hand on the abdomen and feeling the gentle rise and fall with each breath, men are encouraged to embrace a state of deep relaxation and acceptance.
This simple yet powerful act fosters a sense of connection with oneself, allowing for the acknowledgment and acceptance of pleasure, both physical and emotional. Through surrendering to the present moment and cultivating stillness and patience, men can access a deeper level of inner peace and tranquility. This practice serves as a reminder of the inherent simplicity and beauty of mindfulness, offering a pathway to greater self-understanding and holistic haPenis.
Please tell us about the pleasure in yourself